Generally I learn my put up titles again to myself and suppose, who is that this particular person? What have I develop into? Through the years my content material appears to have gravitated away from sexed-up smokey eye appears to be like and discovering the perfect strapless backless frontless bra to reviews on teeth-straightening procedures, eye-correcting surgical procedures and residential units that can assist with rising jowls. It’s solely obtained worse since transferring my weblog over to Substack – since transferring to Substack, I’ve written about Kombucha twice. Kombucha! And we are able to examine and distinction this new, unrecognisable Ruth Crilly with the Ruth Crilly of 2010, the one who first began scripting this weblog? Let’s check out a snippet from certainly one of my first ever posts, in regards to the Dermalogica Energy Restoration Masque: And right here I’m, in 2025, making an attempt to kick my worst behavior, which is – shock horror – ice-cold cans of full sugar Coke. Right here I’m, in 2025, about to write down a chunk about wearable tech, as a result of I’m fascinated with monitoring issues like my coronary heart fee and sleep high quality and basal temperature. What has occurred? Is it me getting older or the world round me altering? (Sidenote, to those that are completely disgusted and horrified by my put up excerpt above, who maybe belong to a youthful technology, one which wasn’t raised on Benson & Hedges fumes and ingesting Kiwi 20/20 on the college bus: issues had been completely different then. Even in 2010.)Anyway, sure. Wearable tech. Fitbits and Garmins and step-counters and all of that jazz. I’ve spent the previous three weeks closely researching them – studying about train trackers and sleep-monitoring rings and well being wristbands and watches that can provide you an electrocardiogram – and I assumed that I’d inform you in regards to the two tech choices I used to be most intrigued by. A hoop, referred to as the Oura, that displays sleep and common wellness and a little-known watch made by a really small firm that’s principally a teeny little pc that you just put on in your wrist. I’ll do one other put up outlining the professionals and cons of each bits of wearable tech – the Apple Watch (lol, obtained you there!) and the Oura Ring – in a simple to grasp means. I reckon I’ve finished effectively over fifty hours of analysis and I must cross this data alongside in some way, if solely to make myself really feel much less ridiculous. So anticipate a couple of updates as I become familiar with my new gadgetry and work out whether or not it’s a useful addition to my life or simply an absolute royal ache within the arse – I’ll be taking a look at ease of use and comfort in addition to the standard of the information I get and whether or not I truly wanted to know any of it to start out off with. Let’s get going then, with the explanations I didn’t purchase an Oura ring after my fifty-something hours of heavy analysis. However first, some context: why an earth have I out of the blue develop into so fascinated with monitoring my very important indicators, my well being, my sleep and my health? Nicely.
