Together with his boyband type beauty, good hair, and chiseled physique, it’s simple to take an prompt, if unwarranted dislike to Jeff Seid. However you don’t need to dig too deep earlier than you determine why this 6-feet-tall social media star has racked up so many loyal followers.
Having lately returned to the bodybuilding stage, the self-professed “King of Aesthetics” is again on his throne after a prolonged layoff, and is extra pushed than ever as he defined to M&F on this wide-ranging chat masking his future, most popular dietary supplements, perspective in the direction of pure physique constructing, and even a shock announcement relating to future competitors.
Seid was born in Seattle, WA, the place he turned a highschool All-America wrestling champion. He additionally appeared to have an enormous future in soccer forward of him, earlier than an ACL (anterior cruciate ligament) damage to his left leg required surgical procedure. “That type of undoubtedly modified my plans for all the things,” he tells M&F, explaining that to make issues worse, he paid the value for taking part in basketball simply 6-weeks faraway from the surgical procedure and tore that very same ACL as soon as once more.
After lastly getting reconstructive surgical procedure, Seid got here to the conclusion that soccer was out of the equation, however with nice genetics and a ripped physique stemming from a love of lifting weights that took off when he acquired a set for his twelfth birthday, the younger upstart determined to give attention to bodybuilding.
That call was met with prompt success. He turned the youngest IFBB professional ever on the time. At age 19, Seide by beat out a couple of hundred different rivals within the Nationwide Championships. He quickly went on to compete in three Olympia occasions (2013, 2014, 2016) peaking at eleventh place within the Males’s Physique division in 2013. By this time, regardless of his incapacity to crack the Olympia high ten, his star was on the rise on social media and he’d amassed a loyal fan base. The bodybuilder now has greater than 1.35 million YouTube subscribers, a rising TikTok viewers approaching half one million, and an unbelievable 4.8 million Instagram followers.
Jeff Seid Returned to Bodybuilding and Gained the 2024 Pure Olympia
Seid’s return to the stage, some eight years after his final main look has understandably caught the creativeness of followers and critics alike. Not solely did he make his Pure Olympia debut, however he additionally gained gold within the course of. Jeff Seid has all the time advocated that he’s a lifetime pure bodybuilder. He’s removed from afraid when requested a direct query on the topic.
“Even after I was like 14, I’d be getting accused of being on steroids. It’s like, come on, what sort of 14-year-old is on gear?” His latest win has solely fanned the flames for these web commentators. “So, I’m nonetheless getting the accusations until today and it’s nothing new to me. I imply, it’s like, I’m simply used to it at this level. I see it as type of like a praise.”
Seid says that he has by no means taken steroids as an athlete, declaring that he weighed 172 kilos for his first Olympia present in 2013. Earlier than that, again in his wrestling days, Seid weighed in only one pound shy of that quantity. In his final Olympia look in 2016, he weighed in at 182 kilos. In 2024, with a extra mature physique at 30 years of age Seid shares that he’s now at 187 kilos on stage. “In case you actually take a look at my physique over time, I’ve by no means actually had massive Jurassic-like getting big, getting smaller. It’s all the time constantly been getting greater and greater,” he explains.
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Jeff Seid: Much less Can Be Extra as When It Comes To Coaching
“After I used to coach after I was youthful, I’d be the man that will prepare like 20 days in a row,” he shares. “And I’d be bragging about it like; ‘oh, yeah, I haven’t taken a relaxation day in over a pair weeks’. As I’ve gotten older, I’ve realized how essential relaxation days are. I imply, perhaps I may get away with that after I was 18. I’m 30 years outdated now. I can begin feeling my physique if I begin coaching too many days in a row. It’s like I want the remainder. That’s the way you’re going to be rising.”
Three weeks out from the pure Olympia, Seid explains that his coaching was centered on exercises with not more than 60 seconds of relaxation with a view to torch fats and keep sturdy. Now out of that part, he’s all about muscle constructing by means of longer relaxation intervals of three minutes. “You bought to have the remainder intervals, after which the most effective factor about that’s you even have much more depth whenever you hit your units since you’re extra recovered and you may simply hit It so much tougher.”
Seid can be an advocate of C4 merchandise. “A few of these pre exercises that you simply take, you gotta watch out what you’re (consuming),” explains the bodybuilder. “Since you don’t know what they’re placing within the pre exercise.” Seid says to look out for manufacturers corresponding to C4 which can be NSF licensed. This implies it’s checked for banned substances and different contaminants. “I like even simply having the (C4 Power) canned drinks it’s 0 sugar, 200 milligrams caffeine. It’s sufficient to get you going,” he shares.
Jeff Seid Considers a Division Change for 2025
As all the time, Seid is conserving followers guessing relating to his subsequent transfer. “I’m undoubtedly going to be competing once more,” he confirms. “I haven’t actually introduced this anyplace but, however that may have been my final Males’s Physique.” The star explains that he’s not a fan of the lengthy shorts. “I feel it’s time to hold up the board shorts. I’ll let the boys play within the sand. I is perhaps transferring on.” Seid is contemplating a transfer to Traditional Physique. “I prepare my legs so exhausting, received good legs. I don’t wish to cowl them up with the shorts.”
Regardless of having all of the attributes to be the opposite, Seid is much from immodest. He’s open and forthcoming. It makes it simple to see how he’s developed such a fantastic relationship along with his fan base. His loyalists stay impressed by his exhausting work ethic. ”Motivation is sweet, however motivation solely takes you a lot,” he explains. “That’s when self-discipline actually comes into play … I’m in all probability not going to be competing endlessly, however I’m going to be coaching endlessly. It’s only a ardour of mine.”
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